top of page

Stonehouse Pilates

Pilates Core Workout for low back pain

Kim Menzies
Jan 3, 2023
1 min read

A short and gentle toning workout for the Abdominals suitable for beginners.

#keepfitkim #stonehousepilates #pilatesinpyjamas #stonehyousefitness #10minutetoning #lowbackpain

Recent Posts

The Importance of Finding a Qualified and Insured Pilates or Yoga Instructor for Older Adults

The Importance of Finding a Qualified and Insured Pilates or Yoga Instructor for Older Adults

Exercising with Osteoporosis: Why Pilates is a Powerful Choice for Bone Health

Exercising with Osteoporosis: Why Pilates is a Powerful Choice for Bone Health

What You Should Expect from a Professional Instructor?

What You Should Expect from a Professional Instructor?

Comments

bottom of page