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Hot 🔥 🥵
With the weather getting warmer we won't be walking outside this Thursday 😒. If you want to keep up your step count, why not try one my...
Kim Menzies
Aug 9, 20221 min read
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Keep Fit with Kim - 15 minute low impact workout
Keep up your step count with this gentle walking workout - no complex moves. #KeepFitKim #Walkfitkim #stonehousefitness
Kim Menzies
Jul 28, 20221 min read
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15 minute Indoor Walking Workout
Looking forward to the 9.30am walk outdoors this morning. If you can't join me, here is another indoor walking workout No complex moves...
Kim Menzies
Jul 26, 20221 min read
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Indoor Walking Workout - 15 minutes
Too hot to got out walking today? Why not do this gentle walking workout to keep up your step count. No complex moves and just 15...
Kim Menzies
Jul 15, 20221 min read
7 views
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15 minute walking workout
Day 2 of my 1,000,000,000 step walking challenge for Diabetes UK and another workout to help increase daily 🚶♂️ 🚶 🚶♀️ #walkfitkim...
Kim Menzies
Jul 2, 20221 min read
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