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Kim Menzies
Jul 31, 20231 min read
18-Minute Balance Workout - Standing & floorwork
Challenge your balance by using thicker mat or putting your mat on the carpet rather than standing directly on a hard surface. Or make...
7 views0 comments
Kim Menzies
Jan 4, 20221 min read
18-Minute Balance Workout - Standing & floorwork
Challenge your balance by using thicker mat or putting your mat on the carpet rather than standing directly on a hard surface. Or make...
12 views0 comments
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