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Kim Menzies
Dec 5, 20221 min read
15-minute Indoor Walking Workout
A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...
4 views0 comments
Kim Menzies
Aug 1, 20221 min read
15-minute Indoor Walking Workout
A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...
6 views0 comments
Kim Menzies
Jun 20, 20221 min read
15- minute Indoor Walking Workout for Fat Loss
Keep up your step count for the day #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge
14 views0 comments
Kim Menzies
Jun 6, 20221 min read
15-minute Indoor Walking Workout
A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...
13 views0 comments
Kim Menzies
May 23, 20221 min read
15- minute Indoor Walking Workout for Fat Loss
Keep up your step count for the day #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge
17 views0 comments
Kim Menzies
May 2, 20221 min read
15-minute Indoor Walking Workout
A gentle aerobic workout with no complex moves aimed to increase your daily step count. How many steps did you do in this workout?...
10 views0 comments
Kim Menzies
Apr 25, 20221 min read
15- mimute Indoor Walking Workout for Fat Loss
Increase your step count for the day with this low impact workout #keepfitkim #stonehousefitness #walkfit #10000steps #diatebesukchallenge
13 views0 comments
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